Paul Beechey 35000m row
35,000
Meters
2:30:28.6
Time
2:08.9
Pace
2272
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 3434 |
| Drag Factor | 120 |
October 03, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30:28.6 | 35,000 | 2:08.9 | 163 | 905 | 2272 | 22 |
| 29:23.0 | 7,000 | 2:05.9 | 175 | 912 | 447 | 23 |
| 28:45.8 | 14,000 | 2:03.2 | 187 | 953 | 457 | 24 |
| 30:16.4 | 21,000 | 2:09.7 | 160 | 907 | 458 | 23 |
| 30:45.7 | 28,000 | 2:11.8 | 153 | 887 | 455 | 22 |
| 31:17.7 | 35,000 | 2:14.1 | 145 | 872 | 455 | 22 |
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Workout Graph
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