Paul Beechey 31000m row
31,000
Meters
2:10:46.8
Time
2:06.5
Pace
2006
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 2895 |
| Drag Factor | 121 |
October 04, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:46.8 | 31,000 | 2:06.5 | 173 | 920 | 2006 | 22 |
| 26:08.2 | 6,200 | 2:06.4 | 173 | 906 | 395 | 22 |
| 25:41.4 | 12,400 | 2:04.3 | 182 | 938 | 402 | 22 |
| 25:37.2 | 18,600 | 2:03.9 | 184 | 946 | 404 | 22 |
| 26:54.9 | 24,800 | 2:10.2 | 158 | 896 | 402 | 22 |
| 26:25.1 | 31,000 | 2:07.8 | 168 | 915 | 403 | 23 |
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Workout Graph
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