Paul Beechey 25000m row
25,000
Meters
1:46:50.3
Time
2:08.2
Pace
1598
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 2446 |
| Drag Factor | 118 |
October 09, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:50.3 | 25,000 | 2:08.2 | 166 | 897 | 1598 | 22 |
| 21:17.9 | 5,000 | 2:07.7 | 168 | 887 | 315 | 23 |
| 21:07.1 | 10,000 | 2:06.7 | 172 | 900 | 317 | 23 |
| 20:51.9 | 15,000 | 2:05.1 | 178 | 925 | 322 | 23 |
| 21:58.1 | 20,000 | 2:11.8 | 153 | 876 | 321 | 22 |
| 21:35.4 | 25,000 | 2:09.5 | 161 | 897 | 323 | 23 |
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Workout Graph
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