Paul Beechey 3:47 row
859
Meters
3:47.4
Time
2:12.3
Pace
54
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 118 |
October 09, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.4 | 859 | 2:12.3 | 151 | 854 | 54 | 22 |
| 3:39.2 | 859 | 2:07.5 | 169 | 886 | 54 | 22 |
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Workout Graph
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