Paul Beechey 10000m row
10,000m
Meters
40:42.3
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 137 |
January 02, 2019 16:23:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.3 | 10,000m | 2:02.1 | 192 | 961 | 24 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 24 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 24 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 24 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 24 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 24 |
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10k Row by KREW/LiveRowing