Paul Beechey 1:00:00 row
14,369m
Meters
1:00:00.0
Time
2:05.2
Pace
913
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 122 |
January 05, 2019 15:28:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,369m | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 24 |
| 24:00.0 | 2,820m | 2:07.6 | 168 | 878 | 23 |
| 36:00.0 | 2,876m | 2:05.1 | 178 | 914 | 23 |
| 48:00.0 | 2,872m | 2:05.3 | 178 | 911 | 23 |
| 1:00:00.0 | 2,954m | 2:01.8 | 193 | 965 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min by KREW/LiveRowing