Paul Beechey 1:00:00 row
14,866m
Meters
1:00:00.0
Time
2:01.0
Pace
980
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 148 |
January 11, 2019 14:10:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,866m | 2:01.0 | 197 | 978 | 23 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 25 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 22 |
| 36:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 24 |
| 48:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 24 |
| 1:00:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 24 |
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60 min by KREW/LiveRowing