Paul Beechey 2000m row
2,000m
Meters
8:35.0
Time
2:08.7
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 105 |
January 12, 2019 15:08:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 25 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 25 |
| 1:42.2 | 1,200m | 2:07.7 | 168 | 877 | 25 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 25 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 26 |
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2k Row by KREW/LiveRowing