Paul Beechey 1:00:00 row
14,800m
Meters
1:00:00.0
Time
2:01.6
Pace
969
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 155 |
January 19, 2019 13:28:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,800m | 2:01.6 | 195 | 969 | 24 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 25 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 24 |
| 36:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 |
| 48:00.0 | 2,953m | 2:01.9 | 193 | 964 | 24 |
| 1:00:00.0 | 2,993m | 2:00.2 | 201 | 992 | 24 |
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60 min by KREW/LiveRowing