Paul Beechey 2000m row
2,000m
Meters
8:39.9
Time
2:09.9
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 100 |
January 20, 2019 14:22:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 25 |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 25 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 26 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 26 |
| 1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 25 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 25 |
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2k Row by KREW/LiveRowing