Paul Beechey 10000m row
10,000m
Meters
39:59.7
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 149 |
January 25, 2019 17:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 10,000m | 1:59.9 | 203 | 997 | 24 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 24 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 24 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 24 |
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10k Row by KREW/LiveRowing