Paul Beechey 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
January 27, 2019 15:57:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 25 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 26 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 26 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 25 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 25 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 25 |
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10k Row by KREW/LiveRowing