Paul Beechey 10000m row
10,000m
Meters
41:15.8
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 144 |
February 01, 2019 15:55:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 10,000m | 2:03.7 | 185 | 934 | 25 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 25 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 25 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 25 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 25 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 25 |
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10k Row by KREW/LiveRowing