Paul Beechey 10000m row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
659
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 148 |
February 02, 2019 14:12:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 25 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 25 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 26 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 26 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 26 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 26 |
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10k Row by KREW/LiveRowing