Paul Beechey 10000m row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 150 |
February 02, 2019 15:23:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 24 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 25 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 24 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 25 |
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10k Row by KREW/LiveRowing