Paul Beechey 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 149 |
February 04, 2019 19:07:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 25 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 26 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 25 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 25 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing