Paul Beechey 10000m row
10,000m
Meters
41:31.1
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 149 |
February 05, 2019 19:11:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.1 | 10,000m | 2:04.5 | 181 | 923 | 24 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 25 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 24 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 24 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 24 |
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10k Row by KREW/LiveRowing