Paul Beechey 6000m row
6,000m
Meters
24:23.9
Time
2:01.9
Pace
392
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 150 |
February 05, 2019 19:58:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 6,000m | 2:01.9 | 193 | 963 | 24 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 25 |
| 4:51.1 | 2,400m | 2:01.2 | 196 | 975 | 25 |
| 4:52.7 | 3,600m | 2:01.9 | 193 | 964 | 24 |
| 4:52.5 | 4,800m | 2:01.8 | 193 | 965 | 25 |
| 4:52.6 | 6,000m | 2:01.9 | 193 | 964 | 24 |
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6k Row by KREW/LiveRowing