Paul Beechey 10000m row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 148 |
February 06, 2019 14:40:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 24 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 26 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 25 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 21 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 25 |
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10k Row by KREW/LiveRowing