Paul Beechey 10000m row
10,000m
Meters
41:25.6
Time
2:04.2
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 147 |
February 06, 2019 19:29:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 24 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 25 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 24 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 25 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 24 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 25 |
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10k Row by KREW/LiveRowing