Paul Beechey 10000m row
10,000m
Meters
40:01.8
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 148 |
February 07, 2019 18:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 10,000m | 2:00.0 | 202 | 995 | 24 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 25 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 25 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 25 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 25 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 25 |
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10k Row by KREW/LiveRowing