Paul Beechey 10000m row
10,000m
Meters
39:40.8
Time
1:59.0
Pace
671
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 145 |
February 08, 2019 13:07:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.8 | 10,000m | 1:59.0 | 207 | 1014 | 25 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 26 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 26 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 26 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 26 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 25 |
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10k Row by KREW/LiveRowing