Paul Beechey 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 147 |
February 10, 2019 15:19:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 25 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 26 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 25 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 25 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 25 |
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10k Row by KREW/LiveRowing