Paul Beechey 10000m row
10,000m
Meters
40:13.1
Time
2:00.6
Pace
661
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 159 |
February 11, 2019 17:28:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.1 | 10,000m | 2:00.6 | 199 | 985 | 25 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 26 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 25 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 25 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 25 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 25 |
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10k Row by KREW/LiveRowing