Paul Beechey 10000m row
10,000m
Meters
41:00.3
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 159 |
February 13, 2019 18:29:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.3 | 10,000m | 2:03.0 | 188 | 947 | 25 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 26 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 26 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 26 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 25 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 26 |
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10k Row by KREW/LiveRowing