Paul Beechey 10000m row

10,000m

Meters

40:27.8

Time

2:01.3

Pace

656

Calories

Average Watts196
Calories Per Hour973
Stroke Rate27
Stroke Count1117
Drag Factor147

February 15, 2019 17:42:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.8 10,000m 2:01.3 196 973 27
8:19.0 2,000m 2:04.7 180 920 27
8:05.3 4,000m 2:01.3 196 974 27
8:00.9 6,000m 2:00.2 201 993 28
8:02.6 8,000m 2:00.6 199 985 28
8:00.0 10,000m 2:00.0 203 997 28

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