Paul Beechey 10000m row
10,000m
Meters
40:15.6
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 151 |
February 16, 2019 09:38:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.6 | 10,000m | 2:00.7 | 199 | 983 | 25 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 25 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 25 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 25 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 25 |
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10k Row by KREW/LiveRowing