Paul Beechey 10000m row
10,000m
Meters
39:23.9
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 165 |
February 17, 2019 11:02:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 10,000m | 1:58.1 | 212 | 1029 | 25 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 25 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 25 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 25 |
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10k Row by KREW/LiveRowing