Paul Beechey 10000m row
10,000m
Meters
39:23.9
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 179 |
February 19, 2019 18:43:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 10,000m | 1:58.1 | 212 | 1029 | 25 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 25 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 25 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing