Paul Beechey 10000m row
10,000m
Meters
40:40.6
Time
2:02.0
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 177 |
February 21, 2019 12:11:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.6 | 10,000m | 2:02.0 | 193 | 962 | 24 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 25 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 24 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 24 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 24 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 24 |
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10k Row by KREW/LiveRowing