Paul Beechey 10000m row
10,000m
Meters
41:48.6
Time
2:05.4
Pace
635
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 184 |
February 22, 2019 07:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.6 | 10,000m | 2:05.4 | 177 | 910 | 24 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 24 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 24 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 24 |
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10k Row by KREW/LiveRowing