Paul Beechey 10000m row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 173 |
February 22, 2019 11:36:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 25 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 26 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 26 |
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10k Row by KREW/LiveRowing