Paul Beechey 10000m row
10,000
Meters
39:52.9
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 173 |
February 25, 2019 18:55:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000 | 1:59.6 | 204 | 1003 | 667 | 25 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 130 | 25 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 132 | 25 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 132 | 25 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 25 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1046 | 136 | 25 |
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10k Row by KREW/LiveRowing