Paul Beechey 10000m row
10,000m
Meters
40:42.6
Time
2:02.1
Pace
653
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 161 |
February 27, 2019 19:29:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.6 | 10,000m | 2:02.1 | 192 | 961 | 24 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 25 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 25 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 25 |
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10k Row by KREW/LiveRowing