Paul Beechey 10000m row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 160 |
March 08, 2019 10:40:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 25 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 25 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 25 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 25 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 25 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 25 |
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10k Row by KREW/LiveRowing