Paul Beechey 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 143 |
March 08, 2019 18:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 27 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 28 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 26 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 27 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 27 |
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10k Row by KREW/LiveRowing