Paul Beechey 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 162 |
March 19, 2019 19:11:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 24 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 25 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 25 |
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10k Row by KREW/LiveRowing