Paul Beechey 10000m row
10,000
Meters
42:05.8
Time
2:06.2
Pace
631
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 166 |
March 27, 2019 15:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,000 | 2:06.2 | 174 | 898 | 631 | 23 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 128 | 24 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 131 | 24 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 128 | 23 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 127 | 24 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 128 | 23 |
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10k Row by KREW/LiveRowing