Paul Beechey 10000m row
10,000m
Meters
40:42.7
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 132 |
April 15, 2019 16:25:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 10,000m | 2:02.1 | 192 | 961 | 26 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 26 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 26 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 27 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 27 |
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10k Row by KREW/LiveRowing