Paul Beechey 10000m row
10,000m
Meters
41:13.6
Time
2:03.6
Pace
644
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 146 |
April 16, 2019 12:11:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.6 | 10,000m | 2:03.6 | 185 | 936 | 26 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 26 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 26 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 26 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 26 |
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10k Row by KREW/LiveRowing