Paul Beechey 10000m row
10,000m
Meters
41:04.6
Time
2:03.2
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 145 |
April 17, 2019 14:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.6 | 10,000m | 2:03.2 | 187 | 943 | 26 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 26 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 26 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 26 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 26 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 26 |
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10k Row by KREW/LiveRowing