Paul Beechey 10000m row
10,000m
Meters
41:00.6
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 140 |
April 23, 2019 14:34:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.6 | 10,000m | 2:03.0 | 188 | 946 | 25 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 25 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 25 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 25 |
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10k Row by KREW/LiveRowing