Paul Beechey 10000m row
10,000m
Meters
41:22.5
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 140 |
April 23, 2019 18:46:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.5 | 10,000m | 2:04.1 | 183 | 929 | 25 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 26 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 26 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 24 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing