Paul Beechey 10000m row
10,000m
Meters
41:09.7
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 149 |
April 27, 2019 10:59:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.7 | 10,000m | 2:03.4 | 186 | 939 | 25 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 26 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 26 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 25 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 26 |
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10k Row by KREW/LiveRowing