Paul Beechey 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 113 |
May 08, 2019 12:00:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 26 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 27 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 26 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 26 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 26 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 26 |
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10k Row by KREW/LiveRowing