Paul Beechey 10000m row
10,000m
Meters
41:57.3
Time
2:05.8
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 117 |
May 08, 2019 17:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.3 | 10,000m | 2:05.8 | 176 | 904 | 26 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 27 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 27 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 26 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 26 |
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10k Row by KREW/LiveRowing