Paul Beechey 10000m row
10,000m
Meters
41:10.2
Time
2:03.5
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
May 09, 2019 13:14:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.2 | 10,000m | 2:03.5 | 186 | 939 | 25 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 26 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 25 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 26 |
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10k Row by KREW/LiveRowing