Paul Beechey 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
May 09, 2019 17:29:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 903 | 632 | 25 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 26 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 26 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 900 | 126 | 26 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 898 | 127 | 25 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 26 |
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10k Row by KREW/LiveRowing