Paul Beechey 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
May 18, 2019 10:04:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 25 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 26 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 26 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 26 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 25 |
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10k Row by KREW/LiveRowing