Paul Beechey 10000m row
10,000m
Meters
40:53.1
Time
2:02.6
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 141 |
May 22, 2019 13:55:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.1 | 10,000m | 2:02.6 | 190 | 952 | 25 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 25 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 26 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 25 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 24 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 25 |
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10k Row by KREW/LiveRowing